GKCgoju
GKCgoju
  • Видео 443
  • Просмотров 4 046 018
Side Headlock - Three Escapes
Three side headlock escapes. All are based on postural positioning and sequential actions. The techniques shown are demonstrated in their simplest form.
1. Stand up - key points, control both arms to protect neck and prevent being hit. Plant foot close and stand up with determination while looking up to the sky.
2. Pick up and drop - key points, move in close. Stand all the way up and drop.
3. Step behind and sit - key points, particularly useful if for much larger attacker. Place foot behind heel and sit, spread knees to kneel behind opponent and sink weight back. Pull head and legs to arch body to weaken grip. Finish with arm bar or stand up and leave area.
There are variations to these t...
Просмотров: 894

Видео

Seipai thru Suparinpei - Bunkai from Kakie Part 2
Просмотров 2 тыс.21 час назад
In this video we demonstrate one kata bunkai example from each kata Seipai thru Suparinpei. All bunkai in this video are practiced via the Kakie platform. Part 1, demonstrates Gekisai thru Sanseiru. If you are fascinated by kata applications and would like to expand your knowledge, or just get a different perspective, why not join our Online Workshop July 14: Seipai Bunkai & Renzoku Bunkai Onli...
Bunkai from Kakie - Part 1
Просмотров 1,7 тыс.14 дней назад
In this video we demonstrate one kata bunkai example from each kata Gekisai thru Sanseiru. All bunkai in this video are practiced via the Kakie platform. In Part 2, next week, we demonstrate Seipai thru Suparinpei, and extrapolate one or two of the sequences to include, among other things, how to deal with headlocks. If you are fascinated by kata applications and would like to expand your knowl...
Are You Kicking Too High in Kata
Просмотров 91814 дней назад
Are you kicking too high in Kata? Kicks in goju ryu kata are designed to compromise the base and destable the opponent. The kicks are invariably paired with hand techniques that require the opponent to drop forward or down. For this reason, as explained in the video specific (low level) targets are aimed for. Sign up for our next online workshop: Seipai Bunkai & Renzoku Bunkai online workshop -...
Goju Ryu Kata Application Principles
Просмотров 1,3 тыс.14 дней назад
Turn your volume up to listen to the narration. Various application examples from a number of Goju Ryu kata. Filmed in Canada. Don't miss our upcoming Seipai Bunkai & Renzoku bunkai online workshop: July 14, 2024 - learn the complete renzoku bunkai drill for Seipai kata. gkcglobalshop.com/products/seipai-kata-bunkai-renzoku-bunkai-online-workshop #karate #gojuryu #martialarts #bunkai
Seipai Bunkai & Renzoku Bunkai Workshop
Просмотров 78421 день назад
SUNDAY JULY 14, 2024 - 10:00AM - 11:30AM PDT. EARLY BIRD REG BY JUNE 25. EXPLORING SEIPAI KATA COMBATIVES THROUGH RENZOKU BUNKAI (LINKED APPLICATION FLOW DRILL), AND SEQUENTIAL BUNKAI. REGISTRATION DETAILS: gkcglobalshop.com/products/seipai-kata-bunkai-renzoku-bunkai-online-workshop Explore with us the fascinating kata Seipai through the medium of renzoku bunkai (continuous flow combative appli...
Triple Waist Training for Karate
Просмотров 96921 день назад
Exercises to bring awareness to the use of the waist and legs.
Seipai Flow
Просмотров 833Месяц назад
Seipai Flow
Junbi Undo Relation to Kata
Просмотров 1,7 тыс.Месяц назад
This is longer video than we usually post containing information typically reserved for our GKCglobal members community. If you can make it through you may find some points of interest. Do please let us know in the comments what you find useful, thought provoking, etc. #gojuryu #junbiundo #karatekata #karate
Shoulder Roll
Просмотров 9172 месяца назад
Learning to ‘fall’ safely is a valuable life skill whether you’re a martial artist or not. In martial arts this skill is called Ukemi - 受身. Before teaching ukemi to a group of youngsters we will sometimes ask, “who has ever broken their arm?” Invariably a number of hands are raised. We then ask if anyone would like to share what happened we hear; “Fell off a climbing frame”, “fell off a swing”,...
Kakato-geri & Kakato-otoshi Application from Junbi Undo
Просмотров 1,5 тыс.2 месяца назад
Kakato-geri (heel kick) & Kakato-otoshi (descending heel), a staple of Goju Ryu's Junbi Undo (warmup routine), are much more than abdominal exercises. In the video we demonstrate who the push and pull of kakato-geri, and the scissoring of kakato-otoshi can be used in ground fighting (newaza). The full video of Goju Ryu's Junbi Undo (Preparatory warmup routine), that develops strength, flexibili...
GOJU Sanchin Testing Pointers
Просмотров 1,3 тыс.2 месяца назад
Sanchin Kata is a key kata of Goju-Ryu Karate. This video explains the general concept of Sanchin Testing - Shime, in addition to some key areas of Sanchin kata itself. Bear in mind this is a brief extract from a 3 day seminar and by no means covers all aspects of Sanchin kata and Sanchin Shime. For those who wish to discover more go to our online store here to purchase the most detailed instru...
Why Control the Breath in Sanchin/Tensho
Просмотров 1,5 тыс.2 месяца назад
In this video we discuss facets of Tensho kata, and facets of breathing - including one reason it is important to learn breath control. Get the most detailed treatise on Sanchin kata available anywhere here: gkcglobalshop.com/products/sanchin-kata-pre-order-instructional?_pos=1&_sid=dca56ce77&_ss=r Understand Tensho kata to advance your martial practice: gkcglobalshop.com/products/tensho-kata?_...
Sanchin Structure Applied
Просмотров 2,3 тыс.2 месяца назад
Sanchin Structure Applied
No One Can Do This Kata
Просмотров 1,1 тыс.2 месяца назад
No One Can Do This Kata
Dangerous Saifa Kick Drill
Просмотров 2,8 тыс.2 месяца назад
Dangerous Saifa Kick Drill
Select 'Advanced' Kata Bunkai Goju Ryu
Просмотров 2,4 тыс.3 месяца назад
Select 'Advanced' Kata Bunkai Goju Ryu
Seipai Kata Clasped Hands Important Detail
Просмотров 1,2 тыс.3 месяца назад
Seipai Kata Clasped Hands Important Detail
Seiyunchin - Mirrored to Follow Along & Key Points
Просмотров 1,5 тыс.3 месяца назад
Seiyunchin - Mirrored to Follow Along & Key Points
Target - Kata Kicks Below Waist Level
Просмотров 1,2 тыс.3 месяца назад
Target - Kata Kicks Below Waist Level
Is this Kung fu or Karate?
Просмотров 2,8 тыс.3 месяца назад
Is this Kung fu or Karate?
Karate Thumb Attack - Drop Someone Fast
Просмотров 1,8 тыс.3 месяца назад
Karate Thumb Attack - Drop Someone Fast
'Wringing' the Waist & Shisochin Bunkai (Unusual)
Просмотров 3,3 тыс.3 месяца назад
'Wringing' the Waist & Shisochin Bunkai (Unusual)
Bunkai - Saifa Kata Sequence #1 Henka Explanation
Просмотров 2,1 тыс.4 месяца назад
Bunkai - Saifa Kata Sequence #1 Henka Explanation
Pivot Ball of Foot or Heel? - Karate
Просмотров 3,7 тыс.4 месяца назад
Pivot Ball of Foot or Heel? - Karate
Gekisai Movements 1 & 2 - More than Jodan Uke, Jodan Tsuki
Просмотров 1,9 тыс.4 месяца назад
Gekisai Movements 1 & 2 - More than Jodan Uke, Jodan Tsuki
What would you do Next?
Просмотров 1,8 тыс.4 месяца назад
What would you do Next?
One Knuckle Punch - Nakadaka Ippon Ken Explanation
Просмотров 1,7 тыс.4 месяца назад
One Knuckle Punch - Nakadaka Ippon Ken Explanation
Go and Ju Principle
Просмотров 2,5 тыс.4 месяца назад
Go and Ju Principle
Goju Ryu Kokyu Undo Exercise - Rise & Sink
Просмотров 1,6 тыс.4 месяца назад
Goju Ryu Kokyu Undo Exercise - Rise & Sink

Комментарии

  • @howardb.728
    @howardb.728 День назад

    You are without doubt one of the clearest instructors I've every had the privilege of watching and learning from - thank you so much for these tips and demos!

    • @GKCgoju
      @GKCgoju День назад

      Wow, thank you!

  • @AntonioGonzalez-td2so
    @AntonioGonzalez-td2so 2 дня назад

    Esto si es Goju Arte Marcial Integral Gracias

    • @GKCgoju
      @GKCgoju День назад

      I agree. Thank you for watching 🙏

  • @not_mari0640
    @not_mari0640 2 дня назад

    yes

    • @GKCgoju
      @GKCgoju День назад

      Do you have a favorite?

  • @SuperJose26
    @SuperJose26 5 дней назад

    ❤ thanks so much for this short lesson on kiko,dear Paul. It is very much appreciated.

    • @GKCgoju
      @GKCgoju 5 дней назад

      You're welcome, thanks for watching.

  • @lukasobert8920
    @lukasobert8920 6 дней назад

    😂😂😂😂

    • @GKCgoju
      @GKCgoju 6 дней назад

      😂😅😊

  • @jori4345
    @jori4345 9 дней назад

    Top applications, thx a lot! Are you still in contact with sensei Taira? Its long ago, that there was any content here in RUclips. Greetings from Cologne, I appreciate your content since many years.

    • @GKCgoju
      @GKCgoju 8 дней назад

      Thanks for following our content. Most of our content is for GKCglobal members, but every now and again we release more detailed videos like this one. No, we formed our own Int'l organization some years ago (GKCglobal).

  • @MeibukanKarate1976
    @MeibukanKarate1976 9 дней назад

    😳 I had to look two times to notice its Paul Sensei! Impressiv 😎

    • @GKCgoju
      @GKCgoju 9 дней назад

      Yes, many years ago 😀

  • @MeibukanKarate1976
    @MeibukanKarate1976 9 дней назад

    This Sensei is never ending inspiration.... amazing Knowledge and Skills!

    • @GKCgoju
      @GKCgoju 9 дней назад

      Thanks for watching.

  • @markfisher2683
    @markfisher2683 9 дней назад

    Thank you, Sensei, for sharing so much in one video. Perfect motivation before Saturday morning training! Have a good weekend.

    • @GKCgoju
      @GKCgoju 9 дней назад

      You’re welcome. This is typically the type of content we share with our gkcglobal members, however we thought this may be of interest.

  • @coombeadrian
    @coombeadrian 9 дней назад

    Excellent explanations as always

    • @GKCgoju
      @GKCgoju 9 дней назад

      Thanks for watching and leaving a comment Adrian. Hope all is well.

  • @Religious_man
    @Religious_man 13 дней назад

    Very handy advice to keep in mind. Thanks a bunch!

    • @GKCgoju
      @GKCgoju 13 дней назад

      Glad it was helpful!

  • @user-sd5bu7ip8c
    @user-sd5bu7ip8c 14 дней назад

    شرح جيد جدا

    • @GKCgoju
      @GKCgoju 14 дней назад

      Glad you like it.

    • @user-sd5bu7ip8c
      @user-sd5bu7ip8c 14 дней назад

      @@GKCgoju good Very good thanks

  • @jori4345
    @jori4345 16 дней назад

    Ausgezeichnete Anregungen! 😊👍

    • @GKCgoju
      @GKCgoju 16 дней назад

      Glad you like it.

  • @muchimi
    @muchimi 16 дней назад

    Thank you for putting this up. I think that was very nice.

    • @GKCgoju
      @GKCgoju 16 дней назад

      My pleasure!.

  • @Aedox1
    @Aedox1 16 дней назад

    Masterful, excellent. Congratulations Sensei Enfield and all practitioners for the study of these great amount of knowledge. Super techniques.

    • @GKCgoju
      @GKCgoju 16 дней назад

      Our pleasure!

  • @pressloh
    @pressloh 16 дней назад

    Super...............

    • @GKCgoju
      @GKCgoju 16 дней назад

      Thank you

  • @Burvedys
    @Burvedys 16 дней назад

    Gekisai ni looks more like saifa, too.

    • @GKCgoju
      @GKCgoju 16 дней назад

      Yes, everything is related.

  • @LeanKarate
    @LeanKarate 17 дней назад

    Excelente sensei!! Por fin alguien que no me deja solo!!! Eso es karate ...me alienta a hacer mis videos... ARIGATO gozaimas!!!

    • @GKCgoju
      @GKCgoju 16 дней назад

      Glad you enjoyed it.

  • @tharakasandaruwanmanohara6950
    @tharakasandaruwanmanohara6950 17 дней назад

    As always very excellent explanation sensei

    • @GKCgoju
      @GKCgoju 17 дней назад

      Glad you liked it

  • @sassuki
    @sassuki 18 дней назад

    Especially Taekwondo practitioners need to see this. I am fed up with competitors kicking the sky in tournaments -.- #Taekwondo #Poomsae

    • @GKCgoju
      @GKCgoju 17 дней назад

      Well, I mean, that's kind of what taekwondo is known for. I think high kicks have their place. My point is that in the context of a karate kata kicks are performed a certain way as part of a combative sequence.

    • @sassuki
      @sassuki 17 дней назад

      @@GKCgoju not really. Taekwondo is a Korean karaté style, and is based on the Shotokan style. You can see the same problem in Shotokan competitions, especially WKF, where people would do Jodan Kekomi all the time, which is complete non-sense. All of the Jodan Kekomi should be Chudan Keage in Kata. Be it Taekwondo or Shotokan, people need to understand that kicking high is nice, but not in Kata, because it makes zero sense from a Bunkai perspective, as Kata is not for show.

    • @GKCgoju
      @GKCgoju 17 дней назад

      Understood. For some reason I wasn’t equating taekwondo with kata.

    • @sassuki
      @sassuki 17 дней назад

      @@GKCgoju juste search for "Koryo". Very popular Kata in Taekwondo competition. You will be vomiting at the kicking level. People don't understand the bunkai at all. They think it's gymnastics.

  • @jori4345
    @jori4345 18 дней назад

    Useful explanation. Thx!👍

    • @GKCgoju
      @GKCgoju 17 дней назад

      Glad you think so!

  • @Adhiraj_08
    @Adhiraj_08 18 дней назад

    Sensei woke up and choose violence Oss❤

  • @tomaszkoska1641
    @tomaszkoska1641 18 дней назад

    💪🍓😁😊okok

  • @otisbeck5327
    @otisbeck5327 18 дней назад

    The oblique kick is one of the most practical, powerful, and devastating techniques in the kicking arsenal. The Savate version of it is called chassé frontal bas.

    • @GKCgoju
      @GKCgoju 18 дней назад

      Thanks for sharing this info. regarding Savate.

  • @oldschoolmuzzey
    @oldschoolmuzzey 20 дней назад

    Sensei 🙏🏽 one question did you know my Sensei Guy Kurose , he passed away 20 yrs ago , but I remember the GojuRyu school from Vancouver Canada would visit our school in Seattle from time to time ( Goju Ryu Uchiage Kai ) 🙂

    • @GKCgoju
      @GKCgoju 19 дней назад

      I did not know him. Although I just googled him and he sounds like an amazing person.

    • @oldschoolmuzzey
      @oldschoolmuzzey 19 дней назад

      @@GKCgoju Thanks Sensei that really means a lot that you learned about Sensei Guy he was my mentor and dear friend 🙏🏽

    • @GKCgoju
      @GKCgoju 19 дней назад

      @@oldschoolmuzzey May he rest in peace.

  • @edwardglenn9310
    @edwardglenn9310 20 дней назад

    Shisochin "Metal bats"! Love that.

    • @GKCgoju
      @GKCgoju 20 дней назад

      Haha..yes, and blades.

  • @tharakasandaruwanmanohara6950
    @tharakasandaruwanmanohara6950 20 дней назад

    Excellent Applications

    • @GKCgoju
      @GKCgoju 20 дней назад

      Thanks for watching

  • @hankdowns7612
    @hankdowns7612 20 дней назад

    Excellent

    • @GKCgoju
      @GKCgoju 20 дней назад

      Thank you! Cheers!

  • @MartinJutras
    @MartinJutras 21 день назад

    Just wow. This IS karate.

  • @pressloh
    @pressloh 21 день назад

    Nice

  • @tharakasandaruwanmanohara6950
    @tharakasandaruwanmanohara6950 26 дней назад

    Good explanation and demonstration. Thank you Paul sensei ❤

    • @GKCgoju
      @GKCgoju 25 дней назад

      Glad you liked it!

  • @oldschoolmuzzey
    @oldschoolmuzzey 26 дней назад

    oss

  • @AlexandreAzevedo-pw8lg
    @AlexandreAzevedo-pw8lg 26 дней назад

    Goodnight,thanks OSS....

  • @user-gc3yi3xq2k
    @user-gc3yi3xq2k Месяц назад

    Looking good my friend 👍

  • @qp9259
    @qp9259 Месяц назад

    I've never actually thought about it. In pure striking sports or even just primarily striking sports like muay thai they often teach you "never" to cross your feet. The issue being leg kicks and counter-takedowns like foot sweeps. But you see the cross step not just in turn throws like the hip toss, but also in the kind of sweeps shown here. I just find that interesting, because it's not like this is telegraphing in the sense that it makes them impractical. It's just a good example of an unavoidable tell. Something that you both have to watch for when you're the one defending, and something you should work to set up and conceal when on the offensive.

    • @GKCgoju
      @GKCgoju Месяц назад

      Yes, the feet have a different role when at striking range, or grappling/throwing range.

  • @Ray-qb7tk
    @Ray-qb7tk Месяц назад

    Anything connected to "Yamaguchi "Goju is a joke.

  • @grilledcuttlefish9837
    @grilledcuttlefish9837 Месяц назад

    I’ve been emphasizing these exact concepts to my students for several months now. It’s something I’ve always done intuitively, but being a teacher it’s one of the things I’ve been able to put into words more recently. Excellent video as always. Thank you!

    • @GKCgoju
      @GKCgoju Месяц назад

      Good to hear.

  • @jeffersloperbey948
    @jeffersloperbey948 Месяц назад

    As a school teacher for over 35 years, I have found that curriculums have PURPOSE BY DESIGN. Following the curriculum greatly impacts students overall personal growth and educational achievement... Thank you, Sensei for sharing an Invaluable aspect of Gojuryu karate. Steady On! Steady On!

    • @GKCgoju
      @GKCgoju Месяц назад

      You’re welcome.

  • @markfisher2683
    @markfisher2683 Месяц назад

    I will never understand why this sort of educational curriculum (breaking down the REASONS for each of these exercises) are not more common place in classes for beginners, or at least intermediate students. Thank you so much for sharing this valuable information, Sensei! Continued success to you and your dojo!

    • @GKCgoju
      @GKCgoju Месяц назад

      Thank you. I would say because it is not widely understood. In my experience the various facets of karate are often taught as separate entities, rather than as part of an interconnected curriculum. Hence, junbi undo is often thought of as merely a calisthenic routine. Thanks for your comment.

    • @matthewc.tritle6704
      @matthewc.tritle6704 Месяц назад

      Amen to that…

    • @GKCgoju
      @GKCgoju Месяц назад

      Hi Matt, indeed.

    • @markfisher2683
      @markfisher2683 Месяц назад

      @@GKCgoju Thank you for the quick and precise reply, Sensei. I guess RUclips does have its more positive uses as well, then;). Take care.

    • @GKCgoju
      @GKCgoju Месяц назад

      I’ve found RUclips particularly useful for washing machine troubleshooting and repair 🤣

  • @seinundzeiten
    @seinundzeiten Месяц назад

    lol that coconut is clearly scored- why do you post such a fraudulent video on RUclips?

    • @GKCgoju
      @GKCgoju Месяц назад

      Where else could I post it? Any ideas I’ll be grateful. Thanks.

    • @GKCgoju
      @GKCgoju Месяц назад

      btw, when you buy coconuts from the grocery store they often come pre-scored. Strangely this doesn't seem to make them easier to break, but when they do break they tend to crack along the score. There are plenty of videos of me, and people who follow my iron hand training method, breaking unscored coconuts if you're interested.

  • @johnreidy2804
    @johnreidy2804 Месяц назад

    Good video. Knuckle push-ups scare beginners in my dojo

    • @GKCgoju
      @GKCgoju Месяц назад

      Glad it was helpful!

  • @uilifecteau4841
    @uilifecteau4841 2 месяца назад

    Fantastic. Thanks for these clarifications.

    • @GKCgoju
      @GKCgoju 2 месяца назад

      YOu are very welcome. I hope it helps.

  • @lymiewilson44
    @lymiewilson44 2 месяца назад

    I am a 79 year old Kyokushin student and our forms consist of Goju and Shotokan. It's a lifetime of training. I value these instructional videos. Wish we had them when I was 12. Thank you.

    • @GKCgoju
      @GKCgoju 2 месяца назад

      Thank you for your feedback. You are an inspiration to karate ka training for a lifetime.

  • @Koala_Prestasi
    @Koala_Prestasi 2 месяца назад

    Ossu Sensei

  • @footballgoal7661
    @footballgoal7661 2 месяца назад

    🅵🆁🅸🅴🅽🅳🅻🆈 🆁🅴🆀🆄🅴🆂🆃❓ Hi friend For the beginner How much duration it will take for conditioning to make the iron palm like yours ? Please Reply if possible Thank you 👍

  • @footballgoal7661
    @footballgoal7661 2 месяца назад

    🅵🆁🅸🅴🅽🅳🅻🆈 🆁🅴🆀🆄🅴🆂🆃❓ Hi friend For the beginner How much duration it will take for conditioning to make the iron palm like yours ? Please Reply if possible Thank you 👍

  • @footballgoal7661
    @footballgoal7661 2 месяца назад

    🅵🆁🅸🅴🅽🅳🅻🆈 🆁🅴🆀🆄🅴🆂🆃❓ Hi friend For the beginner How much duration it will take for conditioning to make the iron palm like yours ? Please Reply if possible Thank you 👍

    • @GKCgoju
      @GKCgoju 2 месяца назад

      That depends how regularly you are able to practice. How many days a week are you able to practice?

    • @footballgoal7661
      @footballgoal7661 2 месяца назад

      ​@@GKCgoju👍Thanks for the reply

  • @amberfarmer6586
    @amberfarmer6586 2 месяца назад

    Do you know Anubis Qetlah?

    • @GKCgoju
      @GKCgoju 2 месяца назад

      Who is that?

  • @kasiaisabelle
    @kasiaisabelle 2 месяца назад

    Excellent! Make it look effortless Sensei

    • @GKCgoju
      @GKCgoju 2 месяца назад

      Not too bad for an old guy 🤣

  • @oldschoolmuzzey
    @oldschoolmuzzey 2 месяца назад

    🙂🙏🏽❤️my favorite kata